Okay, so let’s talk about organic raw pepitas. I’ve been trying to incorporate more healthy snacks into my diet, and these little guys have become a go-to.
First off, I started by looking around for some good quality pepitas. I noticed that a lot of the ones you find in regular stores are actually grown in China. Not that there’s anything wrong with that, but I prefer to know where my food comes from and support more local businesses when possible.
Then, I stumbled upon this brand, Food to Live, that sells organic raw pepitas. They’re non-GMO, unsalted, and they say they’re grown without the shell, which sounded interesting. I also saw some other brands but decided to give this one a shot. And it’s worth mentioning that the American Heart Association suggests having about a quarter cup of seeds a day, so I kept that in mind.
Getting Started
I ordered a 1-pound bag online. I could get it from some stores, but I wanted to try this specific brand first. It arrived pretty quickly.
- First Impressions: When I opened the bag, the pepitas looked fresh and had a nice green color. They definitely seemed different from the ones I was used to seeing in regular stores.
Trying Them Out
- Taste Test: I grabbed a handful and tried them out. They had this mild, almost nutty flavor, and a nice crunch to them. Not too hard, just a good, satisfying crunch. I liked that they weren’t salted, so I could really taste the natural flavor of the seeds.
- Snacking: I started by just eating them plain as a snack. A quarter cup is a good amount, and it’s surprisingly filling.
- Adding to Meals: Then I got a little more creative. I sprinkled some on my salads for extra texture and flavor. I also added them to my morning oatmeal, which was a great addition.
- Experimenting: I even tried roasting them lightly in a pan with a tiny bit of oil and some spices. They turned out really tasty that way, too!
Overall Thoughts
So far, I’m really enjoying these organic raw pepitas. They’re a tasty and healthy snack, and they’re super versatile. I feel good knowing they’re organic and non-GMO. Plus, supporting a brand that seems to care about quality is a bonus.
I’ll definitely keep experimenting with different ways to use them in my cooking. I’m thinking of trying them in some homemade granola bars next. If you’re looking for a healthy and delicious snack, I’d say give these a try! They’re a simple way to add some extra nutrients to your diet, and they’re just plain yummy.
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