Alright, so I’ve been getting a lot of questions about how often I straighten my hair. And you know what? It’s a valid question. I mean, I love a sleek, straight look, but I also don’t want to fry my hair off. So, here’s the lowdown on what I’ve learned and what works for me.
First off, I used to be a straightener addict. Seriously, I’d straighten my hair almost every single day. Big mistake. My hair started feeling like straw – dry, brittle, and just overall unhappy. I started to get some breakage! That’s when I realized I needed to chill out with the heat.
Then I started to do some research, and some articles said to limit it to just two or three times a week. So I tried it, and it was tough at first! But I learned to embrace my natural texture a bit more, and I started experimenting with different hairstyles that didn’t require heat. I started washing my hair less frequently, which actually helped a lot.
Then I began to use heat protectant spray. I never used to use it, but now I swear by it. I spray it on every time before I use any heat tool, and I think it makes a big difference. And let me tell you, I was super careful about the temperature of my flat iron. I used to crank it up to the highest setting, but now I keep it lower, around 350 degrees Fahrenheit. It takes a little longer to straighten, but it’s way less damaging.
I also started using a better flat iron. I used to use a cheap one from the drugstore, but I invested in a nicer one with ceramic plates. I’ve also incorporated deep conditioning treatments into my routine, and I try to get regular trims to keep the split ends at bay.
- Wash less: I now only wash my hair 2-3 times a week.
- Heat protectant: Always, always, always use it!
- Lower heat: 350 degrees Fahrenheit is my sweet spot.
- Better tools: Invest in a good quality flat iron.
- Deep condition: Once a week, I treat my hair to a deep conditioner.
- Regular trims: Keeps my hair healthy and prevents split ends.
And, I started to notice the positive effects when I stopped using heat tools for a few weeks! My hair became softer and shinier. The breakage decreased too. I didn’t know how to describe it, but it was so noticeable.
Now, I only straighten my hair about once or twice a week, max. And honestly, my hair has never been healthier. It’s thicker, shinier, and just overall feels so much better. It’s all about finding a balance, you know? It might take some trial and error, but it’s totally worth it in the end.
My Key Takeaway
Less is definitely more when it comes to heat styling. Find what works for your hair type and stick to it. Don’t be afraid to take breaks from heat styling altogether, and always, always use a heat protectant. Trust me, your hair will thank you!
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