Healthy Eating

Today I’m gonna talk about something I tried out recently – helt yoga. So, I’ve been feeling kinda stressed lately,...

Okay, so, let me tell you about my adventure with kalonji. You might know it as nigella seeds. My Kalonji...

Okay, so I’ve been wearing glasses for most of my life, right? And one thing that’s always bugged me is...

Okay, so, lately I’ve been having a real tough time getting to sleep. It’s like, no matter what I do,...

Hey guys, what’s up! Long time no see! Today, I’m gonna share my experience with this door sit-up bar thing....

Okay, so I’ve been seeing this term “alla neredu pandu” floating around a lot lately, and I finally decided to...

Okay, so, today I want to talk about something that’s been on my mind lately: milk wear nursing. You know,...

Okay, here we go. So, I’ve been trying out this carnivore diet thing along with some fasting, and I gotta...

Okay, so I’ve always been curious about those grip strengtheners. You know, those little hand-held things you squeeze? I mean,...

Today I tried something new – the stability ball. I’ve seen these big bouncy things at the gym and in...