Healthy Eating

Today, I wanna talk about something that’s been on my mind lately: expectations of others. It’s a tricky thing, isn’t...

Okay, so, like everyone else, I’ve dealt with stinky feet from time to time. It’s embarrassing, you know? Especially in...

Okay, here’s my sharing about the spa treatment for feet: So, I decided it was time to give my feet...

Alright, so I’ve been messing around with rose water for a while now, and let me tell you, my oily...

Okay, so, I had my gallbladder out a while back. It wasn’t fun, but you know, it had to be...

Alright, so the other day I stumbled upon this thing called “cortisol tea,” and let me tell you, I was...

Okay, so, I’ve been digging into this whole thing about whether probiotics can mess with your period, like, can they...

Alright, folks, gather ’round, because today I’m gonna walk you through how I made my own coconut water. Yeah, you...

Hey everyone, it’s time for another one of my little kitchen experiments. Today, I tried making baked gujiya, and let...

Today I’m gonna talk about something I tried out recently – helt yoga. So, I’ve been feeling kinda stressed lately,...