Today, I want to talk about why ballistic stretches are a big no-no. I used to do them all the time. You know, those bouncy stretches where you try to...

Okay, so I’ve been seeing this manuka honey thing all over the internet lately. Everyone’s saying it’s the bee’s knees for your skin, and well, I figured I’d give it...

Hey guys, what’s up! Long time no see! Today, I’m gonna share my experience with this door sit-up bar thing. So, I wanted to get some exercise at home, you...

Okay, so, today I want to talk about something that’s been on my mind lately: milk wear nursing. You know, those special clothes and bras and stuff for when you’re...

So, I’ve been trying to figure out this whole breastfeeding thing, and it’s been a bit of a rollercoaster. I heard about this plant called stinging nettle that’s supposed to...

Okay, so, I’ve been hitting the gym pretty hard lately, trying to get those gains, you know? But man, my wrists have been killing me. It all started a few...

Okay, so I’ve been dealing with this annoying pain in my calves lately, especially when I run. It’s like this dull ache that just won’t quit. I heard that compression...

Okay, here’s my personal story about getting my butt hair zapped away: Alright, so I finally decided to get my butt hair removed. I mean, who likes dealing with that,...

Alright, let’s talk about getting those summer veggies going. I decided this year I was gonna get serious about my garden, so I started doing some digging on what seeds...

Okay, so, I saw this thing online about using coconut oil and turmeric for whiter teeth. Sounds weird, right? But I was curious, so I decided to give it a...